DESIGNED TO HEAL: Understanding the Mind, Body, Spirit Connection

In this experiential 2-hour workshop, you’ll explore how your mind, body, and spirit interact to create patterns of health or imbalance. Through gentle self-awareness exercises and guided reflection, you’ll gain practical tools to expand your capacity to heal—physically, emotionally, and spiritually.

Whether you’re navigating chronic symptoms, unhealed trauma, or constant overwhelm, this class helps you understand the deeper language of your body and how to realign with peace, purpose, and presence.

What you will experience:

Guided exercises to connect body and emotions

Science-backed insights on the mind–body connection

Biblical + quantum perspectives on healing

Practical tools for nervous system regulation

Opportunities for reflection and personal breakthrough